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Foundations of Emotional Intelligence

Learn strategies on how to use emotions for information, energy and action in the form of self-awareness. Identify self-regulation strategies and emotional "triggers" in addition to a clear understanding of empathy and empathetic listening skills. Ultimately, discover the critical connection between self-awareness, self-regulation, self-motivation, and empathy to cultivate and maintain effective relationships at work and in your daily life.

This is a 2 day class designed for professionals.  The second class will be held on Wednesday, July 21st at 6pm.  

Classes are held at Palm Beach State College, Boca Raton Campus.  

Contact us for information on the class and how to register.